Discharge Instructions: Dilation and Curettage (D&C)

To ensure a smooth recovery, please follow these guidelines:

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01. Rest and Recovery

Allow yourself time to rest. Avoid strenuous activities, heavy lifting, and intense exercise for at least 24-48 hours. Ensure you have someone available to assist you with daily tasks during the initial recovery period.

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02. Pain Management

You may experience mild cramping or discomfort. Over-the-counter pain relievers, such as Tylenol 500mg-1000mg and Advil Extra Strength. If prescribed pain medication, take it as directed.

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03. Hydration and Nutrition

Stay well-hydrated by drinking plenty of water. This is important for recovery. Eat light, easily digestible meals to support your body's healing process.

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04. Monitoring and Reporting

Monitor for any signs of infection, such as increased redness, swelling, or unusual discharge. Report any concerns promptly to your healthcare provider.

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05. Vaginal Bleeding

Light to moderate vaginal bleeding or spotting is normal after a D&C. Use sanitary pads rather than tampons during this time. Contact your healthcare provider if you experience heavy or prolonged bleeding.

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06. Follow-Up Appointments

Attend any scheduled follow-up appointments with your healthcare team. Discuss any concerns or questions you may have about the recovery process.

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07. Emotional Well-being

It's normal to have a range of emotions post-procedure. Reach out to your support network or consider counselling if needed. Focus on self-care and engage in activities that bring you comfort and relaxation.

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08. Work and Activities

Depending on your job and the nature of your daily activities, you may need to take some time off. Discuss this with your healthcare provider.

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Remember, everyone's recovery is unique. If you have any questions or concerns, don't hesitate to reach out to your team for guidance. Wishing you a smooth and comfortable recovery.